Why we support the Tough Girl Podcast

If you're looking for something new to listen to, then make sure you check out the 'Tough Girl Podcast'. It's packed full of sport and adventure stories from inspirational women across the world. We first…

#JFDI – Just flipping do it!

In March 2017 Amy and I completed a relay-bike-ride through all 22 Local Authorities of Wales. The year before that, in May 2016 I set off by bike from our doorstep and 11.5 days later…